Course curriculum

  • 1

    Introduction

    • Welcome, from Sue Burton Hidalgo

    • What's In This Course

    • What Is Meditation & Why Do We Do It?

    • Commonly Asked Questions

    • Meditation As A Method of Focusing The Mind

  • 2

    #1: Meditation to Help with Transformation

    • Inner Child Meditation

    • Rose Garden Meditation

    • Renewal Meditation

    • Violet Flame Mediation

  • 3

    #2: Meditation for Inner Peace

    • Progressive, Relax, Peace, Purity, and Alignment Meditation

    • KoLaimNi for Worry

    • Yoga Nidra Meditation

      FREE PREVIEW
    • Sanctuary Meditation

    • Sanctuary Meditation (Video)

    • Spirtual Imagery: Archangel Michael

    • Spirtual Imagery: Archangel Michael (Video)

  • 4

    #3: Meditation on Wellness & Healing Particular Disorders

    • Introduction to Healing Particular Disorders

    • Cardiovascular Meditation

    • Inner Physician Meditation

    • Self Confidence Meditation

    • Tibetan Figure Eight Meditation

  • 5

    #4: Meditation on Prosperity

    • Introduction to Meditation on Prosperity

    • Apple Tree Meditation

    • Luck Magnet Meditation

  • 6

    #5: Meditation for Problem Solving

    • Perfect Performance Meditation

    • KoLaimNi Relaxation & Time Travel/Future Self

    • Relaxing into Luck and Positive Solutions

  • 7

    #6: Meditation for Metaphoric Imagery

    • Introduction to Metaphoric Imagery

    • Dropping Burden Meditation

    • Fire to Rain Meditation

    • Spirit Release Meditation

    • The Gauge Meditation

    • Trees Meditation